Zen Talks

S3 E22 Building Bridges

🚨 New Episode Alert! 🚨
Join me on today's Zen Talks as we break down the magic of cross-generational relationships. From learning to truly listen to finding that all-important common ground, we’re talking about how different generations can connect in meaningful ways. 
No matter your age or experience, there’s always something to learn from one another. Let’s bridge the gap, build stronger connections, and grow together! 
🎧 Catch the latest episode wherever you listen to podcasts and remember to tune in at our new time—12 PM! Don’t forget to share your thoughts in the comments, I’d love to hear your take. 💬
 
#ZenTalks #GenerationGap #CrossGenerational #LifeLessons #Growth #PodcastCommunity #TuneInNow

S3 E21 What's Your Side Hustle?

🚨 New Episode Alert! 🚨
Ready to dive into the world of side hustles and discover how they can unlock new passions and financial freedom? 🎙️✨
Join me on the latest episode of Zen Talks as we explore: 💼 Why so many people are turning their passions into profitable side gigs. 💡 The skills and discipline a side hustle can teach you—even if you’ve never started one before! 🌱 How side hustles can open doors to new opportunities you never imagined!
Whether you’re curious about starting your own or just want to learn more, this episode is for YOU!
🎧 Tune in now, grab your favorite drink, and let’s chat about taking control of your future one side hustle at a time.
👉 Don’t forget to like, share, and subscribe!
#ZenTalks #SideHustleSuccess #Entrepreneurship #FindYourPassion #PodcastLife

S3 E20 Scroll, Click, Believe?

In this episode of Zen Talks, we explore the evolving role of Social Media as a News Source. As more people turn to platforms like Facebook, Twitter, and Instagram for their daily news, we delve into the pros and cons of using these sources to stay informed. Are we getting the full story or just a snippet of the truth? We’ll break down how to identify credible information, the power of viral news, and how to avoid falling into the trap of misinformation. Join us as we navigate the complex world of digital news and its impact on our understanding of current events.

S3 E19 Cancel Culture: Accountability or Public Shaming?

Cancel Culture: Accountability or Public Shaming?
🎙️ New episode of Zen Talks is live! Today, we’re diving deep into the hot topic of cancel culture. Is it a way to hold people accountable, or has it turned into a toxic cycle of public shaming? 🤔 Let’s explore the balance between growth and punishment, and how we can create a more mindful online culture.
Grab your favorite drink, take a moment for reflection, and tune in! 🧘🏾‍♀️Listen now on Spotify, YouTube, or wherever you get your podcasts!
#CancelCulture #Accountability #MindfulLiving #ZenTalks #PodcastLife #StayZen

S3 E18 It's All in Your Head

🎙️ New Episode Alert: Zen Talks - Overcoming Imposter Syndrome 🎙️
Ever feel like you’re not as capable as others think you are? Like you’re just waiting for someone to figure out you’re not as “good” as you seem? You’re not alone. 💭
In this episode of Zen Talks, we’re diving deep into the struggles of **Imposter Syndrome** and sharing strategies to help you recognize your worth, reframe those nagging doubts, and stop comparing yourself to others. 💪🏽
✨ Take a moment to reflect, recharge, and learn how to embrace your success without fear. 
Grab your favorite drink and tune in today! 🎧✨
💬 Have you ever struggled with Imposter Syndrome? Let me know in the comments or send me a message. Let’s talk about it!
#ZenTalks #ZenTalksDaily #ImposterSyndrome #OwnYourSuccess #MentalHealth #PersonalGrowth

S3 E17 Scroll, Click, Repeat

"Scroll, Click, Repeat: Social Media's Grip on Mental Health"
🌿 In today’s Zen Talks, we’re talking about a topic that’s close to home for many of us: The Impact of Social Media on Mental Health and Society 📱🧠
From the endless scroll to the comparison trap, social media has become a powerful force in our daily lives. But is it helping or harming our mental well-being? 🤔
We’ll explore:
✅ The good, the bad, and the complex role social media plays
✅ How it affects our mental health, self-esteem, and relationships
✅ Tips for finding balance and setting healthy boundaries online
✨ Grab your favorite drink, take a break, and join me for a mindful discussion. Let’s get real about how we can make social media work for us, not against us! 🌱💬
💬 Have tips on how you manage your social media use? Drop them in the comments!
🔔 Don’t forget to subscribe and share this episode with a friend who could use it. Follow me on IG @iamzenja or Facebook at Zenja Bloomfield to stay updated on all things Zen Talks. 
 
#MentalHealth #SocialMedia #ZenTalks #MindfulLiving #DigitalWellness #StayZen

S3 E16 Hustle Culture

New Episode Alert!
Zen Talks: Escaping the Trap of Hustle Culture
Are you feeling burnt out from the constant "grind" culture? Is it starting to feel like no matter how much you do, it's never enough? In our fast-paced world, hustle culture has taken over—but at what cost?
Join me on the latest episode of **Zen Talks** as we dive into the pressures of always being "on" and explore ways to find balance without losing your ambition.
Episode Highlights:
- The hidden cost of hustle culture (hello, burnout!)
- Strategies to set boundaries and redefine success on your own terms
- How to prioritize self-care and reclaim your peace
Take a pause from the hustle, grab your favorite drink, and tune in for a much-needed moment of reflection.
Listen now on Facebook, YouTube, Podbean, or Spotify.
Airing at 12 PM
Don't forget to share your thoughts in the comments and let me know how you’re finding balance in the hustle!
#ZenTalks #HustleCulture #Burnout #SelfCare #Balance #MentalHealth #PersonalGrowth #Mindfulness

S3 E15 Love at First Like

Please note that we have moved to a new time slot at noon, Monday through Friday.
 
We are talking about Online Relationships in the Digital Age!
Have you ever wondered how people can form deep connections online without ever meeting face-to-face? Or why some relationships last years behind a screen?
In this episode, we explore:
How digital relationships are formed
The emotional connection that keeps people hooked
The risks, thrills, and reality of these online-only relationships
Plus, I share my own story of meeting my husband online and how we made it work!
Tune in during your midday break at noon for some reflection, connection, and conversation. You don’t want to miss this!
Episode Title: Love at First Like
When:12 PM (New Time!)
Grab your favorite drink, and join me!
#ZenTalks #ZenTalksDaily #DigitalRelationships #OnlineDating #NewEpisode #MiddayPause