Zen Talks

S3 E4 Trust But Verify

🌟 **Tonight on Zen Talks: "Trust but Verify"** 🌟
In a world overflowing with information, how do you know what’s true and what’s not? Do you believe everything you hear, or do you dig deeper?
Join me tonight as we explore the importance of questioning the information we receive. We’ll dive into how to navigate the noise, when to fact-check, and why blind trust can be dangerous.
Let’s get real about the truth—together. Tune in at 8 PM EST on YouTube, Facebook, LinkedIn, and Instagram.
🎙️ Stay grounded, stay peaceful, and stay Zen. See you there! #ZenTalks #TruthMatters #TrustButVerify #PodcastLife #StayZen
 

S3 E3 Pajamas Allowed: Embracing Lazy Days

Ever have one of those days where you just can’t bring yourself to do *anything*? Pajamas all day, a Netflix binge, and zero productivity? Is it just exhaustion, or something deeper?
Join me tonight as we dive into those lazy day vibes. Are they a much-needed break, or could they be a sign of something more? Let’s talk about the fine line between rest and something we might need to pay more attention to.
Tune in and let’s get real about how we handle these moments. See you there! ✨
#ZenTalks #LazyDays #MentalHealth #SelfCare #PodcastLife #TuneIn

S3 E2 The Price of Revenge: Choosing Peace Over Pain

🎙️ Have you ever been wronged and left without the apology you deserved? In this episode of Zen Talks, we dive into the emotions that drive us to seek revenge—and whether it’s truly the best answer. Join me tonight as we explore the price of revenge and the power of choosing peace. 🌿 #ZenTalks #Revenge #PeaceOverPain

S3 E1 Showing Up: The Power of Everyday Authenticity

In tonight's episode of Zen Talks, we're diving deep into the question: "How do you show up in the world every day?" Join me as I reflect on the motivations behind our actions, the character we build, and how we represent ourselves both online and offline. It's a conversation about authenticity, purpose, and living a life that aligns with your values. Tune in for a moment of reflection and let's explore how we can all show up with intention. 🎧✨
#ZenTalks #Authenticity #Purpose #SelfReflection #PodcastEpisode

Zen Talks Season 3 Promo

Tune in to Zen Talks—your weekday evening retreat where we explore life's most meaningful moments. Whether it's reflecting on relationships, finding inner peace, or simply unwinding after a long day, join us as we trade the day's hustle for a moment of calm. New episodes drop weekly. Don’t miss out! #ZenTalks #EveningReflections #MindfulLiving

S2 EP 17 A Love Lost, Lessons Learned

Join me in this upcoming episode of Zen Talks, Season 2 Episode 17, A Love Lost, Lessons Learned, reflecting on past relationships after the breakup.
This week we have been exploring how to heal from past relationships. In our recent episodes, we've focused on understanding the pain and practicing self-compassion as part of our healing and growth journey. 
Tonight, we'll talk about a love lost and the lessons learned from that relationship.
So, grab your favorite drink and tune in tonight live on Facebook as we trade the day’s hustle for a brief moment of reflection!
Don’t forget to subscribe to, the Zen Talks podcast on Spotify, YouTube, or Apple Podcast. 
You can also follow me, Zenja Bloomfield on Instagram and Facebook for updates and more!

S2 EP 16 Practicing Self-Compassion

Join me in this upcoming episode of Zen Talks, Season 2 Episode 16, Practicing 
Self-Compassion after a breakup. 
We've explored healing and growth in our recent episodes, and today, we'll unpack why treating yourself with kindness is not just beneficial but necessary. 
Inspired by the soothing notes of Betty Wright's "After the Pain," we'll explore how to be as compassionate to ourselves as we would be to a best friend in distress.  
Grab your favorite drink and relax as we practice self-help and learn the importance of treating ourselves with self-compassion.
Tune in live tonight! Subscribe on Spotify, YouTube, Apple Podcasts, or PodBean. 
And don’t forget to follow me Zenja Bloomfield on Instagram and Facebook for updates and more!

S2 EP 15 Understanding the Pain

Join me in this upcoming episode of Zen Talks, Season 2 Episode 15, Understanding the Pain as I talk about getting over the hurt of a breakup, inspired by the late great, Betty Wright's song, "After the Pain." Learn why it's important to face this hurt to feel better, grow, and get ready for better relationships in the future. 
Grab your favorite drink and relax with us as we explore love after the pain.
Don’t miss this episode live tonight! Subscribe on Spotify, YouTube, Apple Podcasts, or PodBean. 
And don’t forget to follow me Zenja Bloomfield on Instagram and Facebook for updates and more!